50 Quotes About Fitness

Quotes About Fitness

1. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy

2. It is health that is real wealth and not pieces of gold and silver. – Mahatma Gandhi

3. Take care of your body. It’s the only place you have to live. – Jim Rohn

4. Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. – Thomas Jefferson

5. Walking is the best possible exercise. Habituate yourself to walk very fast. – Thomas Jefferson

6. Our growing softness, our increasing lack of physical fitness, is a menace to our security. – John F. Kennedy

7. The first wealth is health. – Ralph Waldo Emerson

8. He who has health, has hope and he who has hope, has everything. – Thomas Carlyle

9. Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them. – Lee Haney

10. Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. – Arnold Schwarzenegger

11. Attention to health is life’s greatest hindrance. – Plato

12. Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. – Denis Waitley

13. If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates

14. A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. – Paul Dudley White

15. Jogging is very beneficial. It’s good for your legs and your feet. It’s also very good for the ground. If makes it feel needed. – Charles M. Schulz

16. If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world. – Vinoba Bhave

17. Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized. – Mike Ditka

18. The first time I see a jogger smiling, I’ll consider it. – Joan Rivers

19. The human body is the best picture of the human soul. – Ludwig Wittgenstein

20. Exercise is labor without weariness. – Samuel Johnson

21. Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. – Lord Chesterfield

22. Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning. – Fred Perry

23. I do yoga, I do Bikram and I run, and I eat really healthy. – Lady Gaga

24. There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. – Josh Billings

25. Health is the thing that makes you feel that now is the best time of the year. – Franklin P. Adams

26. Fitness needs to be perceived as fun and games or we subconsciously avoid it. – Alan Thicke

27. And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. – Julie Bishop

28. Practice puts brains in your muscles. – Sam Snead

29. Quit worrying about your health. It will go away. – Robert Orben

30. A runner must run with dreams in his heart, not money in his pocket. – Emil Zatopek

31. Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. – Paula Abdul

32. Your body is the church where Nature asks to be reverenced. – Marquis de Sade

33. Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home. – Michael Phelps

34. If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all. – Joey Adams

35. I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes. – Peggy Fleming

36. I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. – Sting

37. Exercise is done against one’s wishes and maintained only because the alternative is worse. – George A. Sheehan

38. Muscles come and go flab lasts. – Bill Vaughan

39. It’s very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it’s not inspiring for your workout. – Cheryl Tiegs

40. I think it’s more important to be fit so that you can be healthy and enjoy activities than it is to have a good body. – Rachel Blanchard

41. Exercise should be regarded as tribute to the heart. – Gene Tunney

42. Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. – James Freeman Clarke

43. Looking after my health today gives me a better hope for tomorrow. – Anne Wilson Schaef

44. I would rather exercise than read a newspaper. – Kim Alexis

45. The reason I exercise is for the quality of life I enjoy. – Kenneth H. Cooper

46. A muscle is like a car. If you want it to run well early in the morning, you have to warm it up. – Florence Griffith Joyner

47. Exercise is the chief source of improvement in our faculties. – Hugh Blair

48. Personally, I need a high level of physical fitness in order to feel at ease. – Jurgen Klinsmann

49. Don’t get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise. – Brock Yates

50. Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. – Warren Cuccurullo

We hope you enjoyed this collection of quotes. Check out our picture quote of the day here.

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